diet
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China’s Childhood Obesity Crisis: Shocking Trends & Health Impacts
A study published in The Lancet Child & Adolescent Health reveals alarming trends in China’s youth health, projecting significant rises in childhood obesity (180%), severe…
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Is Moderate Drinking Really Safe? New Genetic Study Reveals Startling Truths About Alcohol and Mortality
IntroductionFor years, the belief that a glass of wine or a bottle of beer a day could be “good for the heart” has gained traction.…
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Life After Cancer: What Young Survivors Need to Know About Long-Term Health
AYA cancer survivors, aged 15-39, face significant long-term health risks post-treatment, including increased mortality from various causes. They often lack adequate follow-up care. Survivors should…
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Rethinking Hypertension Care: Why Facility-Based Blood Pressure Screening is the Future
Discover how universal blood pressure screening at health facilities—over mass screening—offers a cost-effective, efficient way to tackle high blood pressure and improve public health outcomes.
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Potassium-Enriched Salt: A Healthier Switch for Reducing Sodium Intake
Excess sodium is linked to high blood pressure and cardiovascular issues. Potassium-enriched salt, which substitutes some sodium with potassium, offers a healthier option by reducing…
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Symptoms of Diabetes Mellitus: Recognizing the Warning Signs
Diabetes mellitus is a widespread chronic condition with symptoms like frequent urination, excessive thirst, weight loss, fatigue, blurred vision, slow-healing wounds, and nerve damage. Early…
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Silent Killers: Unmasking the Global Impact of Non-Communicable Diseases
Non-communicable diseases (NCDs) are chronic conditions responsible for 70% of global deaths, including heart disease, diabetes, and cancer. Major risk factors include poor diet, inactivity,…
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Hidden Nutritional Deficiencies in Modern Diets – The Silent Epidemic
In today’s fast-paced world, people often focus on macronutrients—proteins, carbohydrates, and fats—while overlooking essential micronutrients that play a crucial role in overall health. Hidden nutritional…
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Empowering Seniors: Essential Strategies for Managing Diabetes Effectively
Diabetes is a common chronic condition that affects millions of seniors worldwide. As we age, the risk of developing diabetes increases, making it crucial for…
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Nutrition Myths Debunked: Separating Fact from Fiction
In the age of information, it’s easy to get lost in the sea of dietary advice and nutrition trends. With so many voices out there,…