health
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Breaking the Silence: Advancing Menstrual Hygiene in India
Despite significant advancements in menstrual hygiene management in India, many adolescent girls still encounter stigma and inadequate access to products. Initiatives like RKSK and state…
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Rethinking Hypertension Care: Why Facility-Based Blood Pressure Screening is the Future
Discover how universal blood pressure screening at health facilities—over mass screening—offers a cost-effective, efficient way to tackle high blood pressure and improve public health outcomes.
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Potassium-Enriched Salt: A Healthier Switch for Reducing Sodium Intake
Excess sodium is linked to high blood pressure and cardiovascular issues. Potassium-enriched salt, which substitutes some sodium with potassium, offers a healthier option by reducing…
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Rising Trends in Alcohol-Specific Deaths: What You Need to Know
Recent research highlights a troubling rise in alcohol-specific deaths post-COVID-19, linked to increased consumption driven by stress and mental health issues. These deaths, stemming solely…
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Symptoms of Diabetes Mellitus: Recognizing the Warning Signs
Diabetes mellitus is a widespread chronic condition with symptoms like frequent urination, excessive thirst, weight loss, fatigue, blurred vision, slow-healing wounds, and nerve damage. Early…
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Silent Killers: Unmasking the Global Impact of Non-Communicable Diseases
Non-communicable diseases (NCDs) are chronic conditions responsible for 70% of global deaths, including heart disease, diabetes, and cancer. Major risk factors include poor diet, inactivity,…
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The Vital Connection Between Nutrition and Immunity: Boosting Your Immune System Naturally
This article emphasizes the importance of nutrition for a strong immune system amid current health challenges. Key nutrients such as vitamin C, D, zinc, probiotics,…
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Understanding Long COVID: Symptoms, Treatment, and Ongoing Research
Long COVID, or PASC, describes a range of symptoms persisting weeks or months after COVID-19 recovery. Common symptoms include fatigue, shortness of breath, and cognitive…
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Hidden Nutritional Deficiencies in Modern Diets – The Silent Epidemic
In today’s fast-paced world, people often focus on macronutrients—proteins, carbohydrates, and fats—while overlooking essential micronutrients that play a crucial role in overall health. Hidden nutritional…
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Empowering Seniors: Essential Strategies for Managing Diabetes Effectively
Diabetes is a common chronic condition that affects millions of seniors worldwide. As we age, the risk of developing diabetes increases, making it crucial for…