nutrition
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China’s Childhood Obesity Crisis: Shocking Trends & Health Impacts
A study published in The Lancet Child & Adolescent Health reveals alarming trends in China’s youth health, projecting significant rises in childhood obesity (180%), severe…
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Is Moderate Drinking Really Safe? New Genetic Study Reveals Startling Truths About Alcohol and Mortality
IntroductionFor years, the belief that a glass of wine or a bottle of beer a day could be “good for the heart” has gained traction.…
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Innovative Strategies for Managing Musculoskeletal Diseases in the Ageing Population
Musculoskeletal diseases are increasingly significant public health challenges among the ageing population, affecting over 121 million Americans and leading to long-term disability and high healthcare…
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Rethinking Hypertension Care: Why Facility-Based Blood Pressure Screening is the Future
Discover how universal blood pressure screening at health facilities—over mass screening—offers a cost-effective, efficient way to tackle high blood pressure and improve public health outcomes.
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Potassium-Enriched Salt: A Healthier Switch for Reducing Sodium Intake
Excess sodium is linked to high blood pressure and cardiovascular issues. Potassium-enriched salt, which substitutes some sodium with potassium, offers a healthier option by reducing…
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Silent Killers: Unmasking the Global Impact of Non-Communicable Diseases
Non-communicable diseases (NCDs) are chronic conditions responsible for 70% of global deaths, including heart disease, diabetes, and cancer. Major risk factors include poor diet, inactivity,…
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The Vital Connection Between Nutrition and Immunity: Boosting Your Immune System Naturally
This article emphasizes the importance of nutrition for a strong immune system amid current health challenges. Key nutrients such as vitamin C, D, zinc, probiotics,…
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Hidden Nutritional Deficiencies in Modern Diets – The Silent Epidemic
In today’s fast-paced world, people often focus on macronutrients—proteins, carbohydrates, and fats—while overlooking essential micronutrients that play a crucial role in overall health. Hidden nutritional…
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Empowering Seniors: Essential Strategies for Managing Diabetes Effectively
Diabetes is a common chronic condition that affects millions of seniors worldwide. As we age, the risk of developing diabetes increases, making it crucial for…
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The Importance of Hydration: How Dehydration Affects elderly
Hydration is often overlooked, yet it plays a crucial role in maintaining overall health, especially for elderly. As we age, our bodies undergo various changes…